"Live, Love Yoga Sri Lanka "

Welcome to The Om Space, Colombo - see you on the mat!

About

The Om Space is a bright, breezy sanctuary in Colombo 5 which holds 14 yoga classes every week.

Teachers, all internationally trained and certified, teach a range of styles including Sivananda, Hatha, Vinyasa Flow, kids yoga, yoga for sports as well as pre-natal yoga.

Also on offer: Reiki and Singing Bowl Massage, all part of the suite of services to soothe mind body and spirit.

The Om Space is owned and run by British-born-Sri-Lankan yoga teacher, Serena Burgess and her mum, Mohanie Ahangama, an experienced reiki practitioner and owner of Pulse Beat Gym.

The space, fully equipped with changing rooms, showers and lockers, can fit up to 12 yoga mats for each class. Clad in turquoise and white, the chic interiors were lovingly decorated by Burgess, from upholstering chairs to hand-painting upcycled lockers.

Yoga-Alliance-Member

 

 

 

What’s new at The Om Space?

Back to Basics is back with a sequel!

In Part Two we will work in the same lab style, slowing down and deconstructing our poses, making time to stop and answer questions and really giving you a chance to understand the postures, with hands on adjustments. We will also help you to make sense of all those cues your teachers give you. But this time we will move on to a second set of asana which will take us past the very basics and lead us further into our practice.
We will learn some names in sanskrit, observe correct breathing and focus on correct alignment.

May 5th 2-5 PM Investment Rs 3500, Rs 3000 in advance

Back By Popular Demand!

Acro Workshop for Parents and Our Little Monkeys

 Our next workshop will be Saturday March 12th from 2.30 – 4.30pm
Acroyoga fosters great connection, communication and trust and who better to develop all of the above with, than your children.
Its a super fun way to take some time out with the kids and meet them in play and you will forever be your child’s hero once they have flown with you!!!
Come create some lasting memories for your little ones (we all remember the first time we flew).
Investment Rs3500 per parent and child, Rs1000 per additional child.
Rs3000 if you sign up and pay in advance, (additional children remain rs1000).
Children should be aged 3 and over.

Kids Spring Term is confirmed


Ages 3-5’s – 8 classes-  Wednesdays 3.30-4.15 May 2 – June 20 – Rs5600 for the term
Ages 6-12 – 10 Classes – Thursdays 5-6pm – May 3 – July 5 – Rs7000 for the term
Meet Vera
I was born in Moçambique, and I am Portuguese, now living in Sri Lanka. I have always loved sports and  stared practicing Acrobatic gymnastics, horse riding and show jumping and later even more radical sports like mountain climbing and so on! Life happens, kids come along, and slowly I start to be more involved in my work and family and less and less on my practice but 4 years ago everything changed we embarked on a new adventure and came to Sri Lanka. I immersed myself in Yoga and found a new path, from managing wealth (I used go be a financial advisor back home) to sort of managing health!! Now I am a passionate yoga student and practitioner and certified teacher 300 Hatha Yoga & RYT200 Asthanga & Vinyasa Flow. Looking forward to share my practice with you!
Vera will be teaching our Ladies class on Thursdays 10 -11am

Our next Acro workshop in the South

Sri Yoga Shala on June 3rd 11.30 – 2.30pm
Put the date in your diaries!
Rs 3000 early bird Price or rs3500 on the door.
Plus the option to join us for a surf afterwards.

We are also hatching plans to take our practice all the way to A-Bay this season!!!

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We update our page about class changes, teachers, events and all

happenings at The Om Space on a daily basis.

Visit our page and give us a ‘thumbs up’ so we can keep you posted.

 

Find Us

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We are at the Blue marker. Come visit us!

Address: 185/9 Havelock Road, Colombo 5

Tel: 112 507 515 or call Serena direct on 0750 783383

Directions: At the junction of Park Road and Havelock Road, with Park road on your left drive forward to the sign for Mathura Restaurant, take the slip road to the left and then the 1st left after that. Go down to the end of the lane and we are the 3rd from the end on your left hand side. Look for the white gate!

 

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