Colombo's First Dedicated Yoga StudioNavigation
The Om Space offers a bright and spacious, dedicated Yoga studio, with a variety of teachers and practices to choose and up to 18 classes weekly.
We also have 2 treatment rooms for our therapy offerings and clean and comfortable shower and changing facilities.
We look forward to seeing you in the space.
Next Session for 3-5 Year Olds starts Wednesday 29th April 3-3.45pm 6-11 Year olds is due to start Thurs 30th April 2015 5.30 – 6.30pm. It’s never too early to start yoga. The benefits are immense – from increased body awareness to increased concentration. And a lot of fun for them! Serena’s daughter, Satya, adores it!Read More
Welcome to The Om Space, Colombo - see you on the mat!
The Om Space is a bright, breezy sanctuary in Colombo 5 which holds 15+ yoga classes every week.
Teachers, all internationally trained and certified, teach a range of styles including Sivananda, Hatha, Vinyasa Flow and Kundalini, kids yoga, yoga for sports as well as pre-natal yoga.
Also on offer: Reiki, Reflexology and Singing Bowl Massage, all part of the suite of services to soothe mind body and spirit.
The Om Space is owned and run by British-born-Sri-Lankan yoga teacher, Serena Burgess and her mum, Mohanie Ahangama, an experienced reiki practitioner and owner of Pulse Beat Gym.
The space, fully equipped with changing rooms, showers and lockers, can fit up to 20 yoga mats for each class. Clad in turquoise and white, the chic interiors were lovingly decorated by Burgess, from upholstering chairs to hand-painting upcycled lockers.
This Poya we will run a reduced schedule as most of our teacher are on a short break.
Happy to inform you that Sanjaya has made himself available to give you an amazing Yoga for Sports class from 7.15 – 8.15 pm.
Class schedule will continue as normal from the 20th July 2016 onwards.
Come and join Reiki Grandmaster Mohanie Ahangama to learn about Reiki and be initiated as a Reiki and Seichem Healer.
Reiki is the channelling of the magnetic energy of Earth and Seichem channels the energy of Fire, Water and Air, magnifying the healing.
Reiki and Seichem balance your energy centres for well being.
This course will initiate and teach participants how to scan auras, balance energy points for yourself and for others.
This first program is the foundation that will enable you to continue your Reiki and Seichem studies to Master Teacher level.
The qualification you will receive is internationally recognised. It authenticates practitioners for healing and is insurable.
Investment Rs 15000 for 2 day course includes lunch, snacks and course materials.
Fiona is back and going to share another gong healing with us. Relax and enjoy the vibrations of the gong as Fiona plays to re-balance your chakras and sooth your spirit with this powerful art.
Please Register in Advance
Easter Gong Bath with Fiona Raymond at Sri Yoga Shala courtesy Tavish Gunesena
Shemali is a certified yoga teacher trained in Rishikesh, India. She is a graduate and full time practitioner of Chinese Medicine and a member of the British Acupuncture Council. Over the years, yoga has become an integral part of her life and she loves to share this practice with anyone who is keen to explore for themselves the benefits that yoga has to offer. Shemali brings both her fun loving nature and her deep connection to natural healing to her yoga classes. To all her students she has this to say – “Yoga requires nothing of you but to be present. To be with yourself in this practice that is yours; a practice that is in no way limited to the asana (postures of yoga), pranayama (working with breath) or any other technique. Yoga is when you are in union, mind, body and soul”.
Shemali will be taking the Thursday 8.30am beginners class and the 10am ladies class for the summer.
Dear Om Space friends we would love your support for our Air BnB venture so if you have any friends who are passing through Colombo and need a calm and unique place to stay, please do send them our way!
Please check us out on Airbnb.com or contact us for more info.
For more info or to make an appointment contact us at email@example.com or call us on 112507515
Sadhana is the early morning Kundalini yoga and meditation practice, that we do to clear the mind and rebalance ourselves.
The practice includes meditation to sound, chanting, some gentle movement and relaxation.
We are offering a Free monthly Sadhana on the first Saturday of every month from 5 – 7.30am.
This month please come and experience 2.5 hours that will transform your day on Saturday the 6th August.
We are at the Blue marker. Come visit us!
Address: 185/9 Havelock Road, Colombo 5
Tel: 112 507 515 or call Serena direct on 0750 783383
Directions: At the junction of Park Road and Havelock Road, with Park road on your left drive forward to the sign for Mathura Restaurant, take the slip road to the left and then the 1st left after that. Go down to the end of the lane and we are the 3rd from the end on your left hand side. Look for the white gate!
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