Colombo's First Dedicated Yoga StudioNavigation
The Om Space offers a bright and spacious, dedicated Yoga studio, with a variety of teachers and practices to choose and up to 18 classes weekly.
We also have 2 treatment rooms for our therapy offerings and clean and comfortable shower and changing facilities.
We look forward to seeing you in the space.
Next Session for 3-5 Year Olds starts Wednesday 29th April 3-3.45pm 6-11 Year olds is due to start Thurs 30th April 2015 5.30 – 6.30pm. It’s never too early to start yoga. The benefits are immense – from increased body awareness to increased concentration. And a lot of fun for them! Serena’s daughter, Satya, adores it!Read More
Welcome to The Om Space, Colombo - see you on the mat!
The Om Space is a bright, breezy sanctuary in Colombo 5 which holds 15+ yoga classes every week.
Teachers, all internationally trained and certified, teach a range of styles including Sivananda, Hatha, Vinyasa Flow and Kundalini, kids yoga, yoga for sports as well as pre-natal yoga.
Also on offer: Reiki, Reflexology and Singing Bowl Massage, all part of the suite of services to soothe mind body and spirit.
The Om Space is owned and run by British-born-Sri-Lankan yoga teacher, Serena Burgess and her mum, Mohanie Ahangama, an experienced reiki practitioner and owner of Pulse Beat Gym.
The space, fully equipped with changing rooms, showers and lockers, can fit up to 20 yoga mats for each class. Clad in turquoise and white, the chic interiors were lovingly decorated by Burgess, from upholstering chairs to hand-painting upcycled lockers.
New membership and Fees
We are changing our membership and drop in charge for the first time since we opened the space.
An annual membership fee will be charged, renewable each January.
If you join between 1st January and 30th June it will be Rs 3,000.
If you join anytime between the 1st July and 31st December it will be Rs1,500.
This fee will be put into the maintenance and running costs of The Om Space.
Classes cards will be charged as follows:
4 classes any teacher, any time Rs800 per class = Rs 3,200
8 classes any teacher, any time Rs750 per class = Rs 6,000
4 Children’s Classes, Rs500 per class = Rs 2000
All cards are valid for 6 weeks from date of purchase.
Price for Children’s 10 Week Term Rs7000
Drop in class Rs 1000
Children’s Drop in Class Rs 800
Detox practice with Emma Sheridan
Sometimes a little too much sugar, caffeine, alcohol, processed foods and stress can leave you feeling less than healthy after the holidays!! This build up of toxins can slow the body’s natural detox functions and leave you fatigued and suffering from poor digestion. Ayurveda rests on the premise that the digestive system is at the root of vital health. A clean and clear digestive system equals greater health, clarity, consciousness and vitality.
In this workshop we will learn how you can boost the innate detox and digest functions of your body using pranayama, meditation and special cleansing yoga sequences! For beginners and advanced students alike!
I hope you can join me to restore balance and kickstart 2017 feeling refreshed, cleansed and at your best!
By Request The Om Space in association with Govinda Tidball will be offering an Introduction to AcroYoga workshop. During this three hour intensive beginner workshop participants will learn initial basic practice and principles to help you develop your own acro practice as well as some of the fundamentals of AcroYoga. It is helpful if you have a yoga, dance or fitness background. But most important is a willingness to learn in an open and nurturing environment.
Bring With You
While this is an introduction course, all levels of acro yoga are welcome and you do not have to bring a partner. Space is limited so book your spot soon! NOTE: The early bird discount ends December 31st.
Accomplish something you thought impossible, laugh your head off, and enjoy the good-feelings of connecting with others. Absolutely the best use of a Colombo Sunday afternoon! Join us for a workshop with open-play and learning some amazing new skills with friends!
Check out our cozy room on Airbnb
Please introduce our room to any of your friends visiting Sri Lanka this season. We offer a sweet, clean and private (and lockable) double room in our Yoga studio in Colombo. The room is fan cooled and there is a comfortable double bed with mosquito net. You have access to a hot water shower which is used by our students during the day and basic kitchen facilities, including a kettle toaster, fridge and drinking water. We also provide tea and coffee in your room. Please do check for more details in Airbnb. Here is the link https://www.airbnb.com/
We are at the Blue marker. Come visit us!
Address: 185/9 Havelock Road, Colombo 5
Tel: 112 507 515 or call Serena direct on 0750 783383
Directions: At the junction of Park Road and Havelock Road, with Park road on your left drive forward to the sign for Mathura Restaurant, take the slip road to the left and then the 1st left after that. Go down to the end of the lane and we are the 3rd from the end on your left hand side. Look for the white gate!
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