"Live, Love Yoga Sri Lanka "

Welcome to The Om Space, Colombo - see you on the mat!

About

The Om Space is a bright, breezy sanctuary in Colombo 5 which holds 15+ yoga classes every week.

Teachers, all internationally trained and certified, teach a range of styles including Sivananda, Hatha, Vinyasa Flow and Kundalini, kids yoga, yoga for sports as well as pre-natal yoga.

Also on offer: Reiki, Reflexology and Singing Bowl Massage, all part of the suite of services to soothe mind body and spirit.

The Om Space is owned and run by British-born-Sri-Lankan yoga teacher, Serena Burgess and her mum, Mohanie Ahangama, an experienced reiki practitioner and owner of Pulse Beat Gym.

The space, fully equipped with changing rooms, showers and lockers, can fit up to 20 yoga mats for each class. Clad in turquoise and white, the chic interiors were lovingly decorated by Burgess, from upholstering chairs to hand-painting upcycled lockers.

What’s new at The Om Space?

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We know how difficult it is to stay motivated in your practice so we’re bringing back the Unlimited class card for August. No more excuses. See you on the mat.

Do Unlimited Yoga for the month of August (1st – 31st), as many classes as you can fit in,
for the flat fee of Rs 8000
Terms and conditions apply (offer excludes Community yoga class).

The Om Space Community Class and

Celebration of Yogi Bhajan’s Birthday

 Friday, August 26 at 6.30PM – 9PM

imagesEvery year we celebrate the founder of Kundalini Yoga, Yogi Bhajan’s birthday. This is a very cosy occasion when we come together as a community, do yoga and meditate together in gratitude for all the priceless teachings he shared with us.

Yogi Bhajan was born on 26 August 1929 and left his body on 6 Oct 2004. He brought Kundalini Yoga to the Western world in 1968. Up until then it had only been taught as a secret form of yoga in India. He taught over 8000 classes and inspired thousands of people to keep up and live happy, healthy and wholesome lives. He is still alive through his teachings and his legacy of hope, inspiration, science of yoga and upliftment of humanity.

Please join us for our community class where your donations will be given to a charity.

Venue: the Om Space on Friday 26 August 6.30-8.30pm.

We will be having our usual class plus, Gong relaxation and a Kundalini Meditation.

Afterwards stay to share some food. This will be a pot luck gathering so bring something yummy you would like to share with your community.
Sat nam
Fiona, Sara, Jessyca and Serena

 

Welcoming Hope Lofgren-Schmidt to The Om Space

SAMSUNG CSC

Hope is a 200 RYT from the USA who trained in the yoga capital of the world, Rishikesh, India.  Holding a BA in Dance Performance and Choreography, she is a passionate mover inspired by the art of physicality.  Hope is an avid world traveler who has rooted herself in Asia for the past few years exploring, connecting, and finding love for the self and this expansive universe.  Believing that healing the body is instrumental in healing the mind, Vinyasa will be a powerful flow of dynamic Asana practice designed to strengthen and lengthen, release tension, balance energy, and bring awareness and breath to the body.  Hope encourages her students to honor their bodies, and to awaken each morning to Rise and Om.
Hope will be teaching a Vinyasa Class at 10am on Wednesdays at The Om Space

New to the Om Space Acupuncture Therapy with Chandramohaan

By Appointment

Accupuncture-InfoGraphicAcupuncture is an ancient art of healing. It works on the basis of energy channels in our body.  Whenever there is a block, deficiency or excess, it will give pain, discomfort, numbness, etc.  One touch or one needle can relieve the blocks in the energy channels to alleviate the discomfort.

Sri Lanka Acupuncture uses Pulse diagnosis, channel base diagnosis, and element base diagnosis methods to identify the root cause of the disease and treat that, without the use of medical intervention, creating a long term solution.
Call 112507515 for an appointment with Kanagasabaiey Chandramohaan (Acupunctrist) Dip. in Acu, & Y.I.C
Reiki Healing 
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Reiki is the channelling of the magnetic energy of Earth, to balance your personal energy centres, for well being.
It is a therapeutic practice that can address specific physical or emotional complaints or be used to simply rejuvenate and bring harmony back to your system.
Make an appointment with Mohanie Ahangama Reiki and Seichem Grand Master and experience this healing practice first hand.
For Appointments call 112507515

Join our Yoga retreat with Serena at Ratnakara Villa Matara from 11th to 13th November 2016

Serena Burgess cropped

Come and experience for yourself some of the energy that fuels Serena’s busy life and find a balance in your own lives that will allow a significantly healthier and happier lifestyle.
All-inclusive from US$135 per person per night based on two people sharing. Single supplement applies.
This weekend is available for all levels.
Check the link for more info.
https://ratnakara.co/events/11-13-nov-2016-yoga-for-all-with-serena-burgess/

 

 

Find Us

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We are at the Blue marker. Come visit us!

Address: 185/9 Havelock Road, Colombo 5

Tel: 112 507 515 or call Serena direct on 0750 783383

Directions: At the junction of Park Road and Havelock Road, with Park road on your left drive forward to the sign for Mathura Restaurant, take the slip road to the left and then the 1st left after that. Go down to the end of the lane and we are the 3rd from the end on your left hand side. Look for the white gate!

 

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