"Live, Love Yoga Sri Lanka "

Welcome to The Om Space, Colombo - see you on the mat!

About

The Om Space is a bright, breezy sanctuary in Colombo 5 which holds 15+ yoga classes every week.

Teachers, all internationally trained and certified, teach a range of styles including Sivananda, Hatha, Vinyasa Flow and Kundalini, kids yoga, yoga for sports as well as pre-natal yoga.

Also on offer: Reiki, Reflexology and Singing Bowl Massage, all part of the suite of services to soothe mind body and spirit.

The Om Space is owned and run by British-born-Sri-Lankan yoga teacher, Serena Burgess and her mum, Mohanie Ahangama, an experienced reiki practitioner and owner of Pulse Beat Gym.

The space, fully equipped with changing rooms, showers and lockers, can fit up to 20 yoga mats for each class. Clad in turquoise and white, the chic interiors were lovingly decorated by Burgess, from upholstering chairs to hand-painting upcycled lockers.

Yoga-Alliance-Member

 

 

 

What’s new at The Om Space?

We are moving

‘Metanoia’ (n) the journey of changing one’s mind, heart, self or way of life.

We just want to let you all know that we are moving our location because our landlord wants his property back – but luckily its just next door!!!
There should be no interuption of service and we hope to be in our new home towards the front end of November, after a little re-decorating.
We are excited about this shift and like they say “without change there would be no butterflies” – unknown

Acro Fri-yays ūüôā

Join us every Friday, 6.30 pm at The Om Space with Serena
It is a free session so if you’ve never tried acro before please do drop in and try it out.¬† It is super fun and a great way to start your weekend.Your body can do it, it’s your mind that needs convincing.

Poya – 5th October 2017 – Thursday

We are closed on Poya day.
There will be no classes.

Meditation on
Tuesday evenings

There will be no meditation class on Tuesdays moving forward.

Kids yoga term starts in September

Here are the term dates

Kids group 3 to 5 years – Wednesdays 3 to 3.45 pm
September – 6th, 13th, 20th, 27th
October – 4th, 11th, 18th
November – 1st, 8th, 15th

Kids group 6 to 11 year – Thursdays 5 to 6 pm
September – 7th, 14th, 21st, 28th
October – 12th, 19th, 26th
November – 2nd, 9th, 16th

Children’s drop in charge Rs. 800/-

Sadhana cancelled

Unfortunately we are unable to have Sadhana every first Saturday of

the month till further notice.

We will keep you informed if we are able to resume same.

 

Like our Facebook page

https://www.facebook.com/yogacolombo/?ref=aymt_homepage_panel

We update our page about class changes, teachers, events and all

happenings at The Om Space on a daily basis.

Visit our page and give us a ‘thumbs up’ so we can keep you posted.

Come stay with us

12108874_888078107934789_2669430857574033361_nIt’s that time of the year where we have many friends and family visiting so do tell them about our airbnb room.
We offer a sweet, clean and private (and lockable) double room in our Yoga studio in Colombo. The room is fan cooled and there is a comfortable double bed with mosquito net. You have access to a hot water shower which is used by our students during the day and basic kitchen facilities, including a kettle toaster, fridge and drinking water. We also provide tea and coffee in your room. Please do check for more details in Airbnb. Here is the link https://www.airbnb.com/rooms/9339082

Super food now available

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Vitawell, the exclusive distributor in Sri Lanka for Nature’s Way, Australia, brings to you a range of all-natural speciality Super supplements that are clinically proven and award-winning.
We now have some of their range of products available for sale at The Om Space.
Try Macca Powder to boost your energy,
Super Acai + Berries  to support your immune system and healthy metabolic function and protect your cells from free radical damage
  Spirulina to reduce fatigue and help your immune system function well and
Super Greens  for busy people,  with essential vitamins and minerals, antioxidants, amino acids, probiotics, nutrient herbs and protein.
Do have a look the next time you come in for class.

 

Find Us

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We are at the Blue marker. Come visit us!

Address: 185/9 Havelock Road, Colombo 5

Tel: 112 507 515 or call Serena direct on 0750 783383

Directions: At the junction of Park Road and Havelock Road, with Park road on your left drive forward to the sign for Mathura Restaurant, take the slip road to the left and then the 1st left after that. Go down to the end of the lane and we are the 3rd from the end on your left hand side. Look for the white gate!

 

Follow us on Facebook for all the latest: www.facebook.com/yogacolombo