"Live, Love Yoga Sri Lanka "

Welcome to The Om Space, Colombo - see you on the mat!

About

The Om Space is a bright, breezy sanctuary in Colombo 5 which holds 15+ yoga classes every week.

Teachers, all internationally trained and certified, teach a range of styles including Sivananda, Hatha, Vinyasa Flow and Kundalini, kids yoga, yoga for sports as well as pre-natal yoga.

Also on offer: Reiki, Reflexology and Singing Bowl Massage, all part of the suite of services to soothe mind body and spirit.

The Om Space is owned and run by British-born-Sri-Lankan yoga teacher, Serena Burgess and her mum, Mohanie Ahangama, an experienced reiki practitioner and owner of Pulse Beat Gym.

The space, fully equipped with changing rooms, showers and lockers, can fit up to 20 yoga mats for each class. Clad in turquoise and white, the chic interiors were lovingly decorated by Burgess, from upholstering chairs to hand-painting upcycled lockers.

What’s new at The Om Space?

Poya day – Tuesday 19th July 2016

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This Poya we will run a reduced schedule as most of our teacher are on a short break.

Happy to inform you that Sanjaya has made himself available to give you an amazing Yoga for Sports class from 7.15 – 8.15 pm.

Class schedule will continue as normal from the 20th July 2016 onwards.

Reiki and Seichem 1 and 2 Course

23rd and 24th July 10am – 5.30pm

 

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Come and join Reiki Grandmaster Mohanie Ahangama to learn about Reiki and be initiated as a Reiki and Seichem Healer.

Reiki is the channelling of the magnetic energy of Earth and Seichem channels the energy of Fire, Water and Air, magnifying the healing.

Reiki and Seichem balance your energy centres for well being.

This course will initiate and teach participants how to scan auras, balance energy points for yourself and for others.

This first program is the foundation that will enable you to continue your Reiki and Seichem studies to Master Teacher level.

The qualification you will receive is internationally recognised. It authenticates practitioners for healing and is insurable.

Investment Rs 15000 for 2 day course includes lunch, snacks and course materials.

Kids Summer Camp

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2 Weeks of summer fun for your 6-11 year olds!
Yoga will develop your child’s body awareness, breath awareness and self awareness. It will give them, Calm, Confidence and Concentration and the best part is they will have fun while doing it!
Send them to us Monday, Wednesday and Friday from 2-4.30pm from the 25th July to the 5th August to practice yoga, use their creativity, doing yoga related crafts and games and to make new friends.
Sign up early as spaces are limited.
Investment Rs7200 for all 6 sessions or Rs3600 for either the first or second week.

Gong Healing 

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Saturday 30th July 6.30 -8pm

Fiona is back and going to share another gong healing with us. Relax and enjoy the vibrations of the gong as Fiona plays to re-balance your chakras and sooth your spirit with this powerful art.
Investment Rs1500
Please Register in Advance
Easter Gong Bath with Fiona Raymond at Sri Yoga Shala courtesy Tavish Gunesena

Welcoming Shemali Weerasinghe to The Om Space

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Shemali is a certified yoga teacher trained in Rishikesh, India. She is a graduate and full time practitioner of Chinese Medicine and a member of the British Acupuncture Council. Over the years, yoga has become an integral part of her life and she loves to share this practice with anyone who is keen to explore for themselves the benefits that yoga has to offer. Shemali brings both her fun loving nature and her deep connection to natural healing to her yoga classes. To all her students she has this to say – “Yoga requires nothing of you but to be present. To be with yourself in this practice that is yours; a practice that is in no way limited to the asana (postures of yoga), pranayama (working with breath) or any other technique. Yoga is when you are in union, mind, body and soul”.

Shemali will be taking the Thursday 8.30am beginners class and the 10am ladies class for the summer.

Community in Action

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Much much gratitude and love to our wonderful teachers who give their time for free for our community class on a Friday and thank you to all you generous yogis who have participated and contributed to our first drop off to help others. Medical, hygiene and cleaning supplies, successfully donated for flood relief efforts at Sri Lanka Red Cross!
Community Class continues every Friday 6.30-7.30pm Suggested minimum donation Rs500

Air BnB

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Dear Om Space friends we would love your support for our Air BnB venture so if you have any friends who are passing through Colombo and need a calm and unique place to stay, please do send them our way!

Please check us out on Airbnb.com or contact us for more info.

For more info or to make an appointment contact us at theomspaceyoga@gmail.com or call us on 112507515

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Next Sadhana 6 August 2016

Sadhana is the early morning Kundalini yoga and meditation practice, that we do to clear the mind and rebalance ourselves.
The practice includes meditation to sound, chanting, some gentle movement and relaxation.
We are offering a Free monthly Sadhana on the first Saturday of every month from 5 – 7.30am.
This month please come and experience 2.5 hours that will transform your day on Saturday the 6th August.

 


Find Us

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We are at the Blue marker. Come visit us!

Address: 185/9 Havelock Road, Colombo 5

Tel: 112 507 515 or call Serena direct on 0750 783383

Directions: At the junction of Park Road and Havelock Road, with Park road on your left drive forward to the sign for Mathura Restaurant, take the slip road to the left and then the 1st left after that. Go down to the end of the lane and we are the 3rd from the end on your left hand side. Look for the white gate!

 

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