Colombo's First Dedicated Yoga StudioNavigation
The Om Space offers a bright and spacious, dedicated Yoga studio, with a variety of teachers and practices to choose and up to 18 classes weekly.
We also have 2 treatment rooms for our therapy offerings and clean and comfortable shower and changing facilities.
We look forward to seeing you in the space.
Next Session for 3-5 Year Olds starts Wednesday 29th April 3-3.45pm 6-11 Year olds is due to start Thurs 30th April 2015 5.30 – 6.30pm. It’s never too early to start yoga. The benefits are immense – from increased body awareness to increased concentration. And a lot of fun for them! Serena’s daughter, Satya, adores it!Read More
Welcome to The Om Space, Colombo - see you on the mat!
The Om Space is a bright, breezy sanctuary in Colombo 5 which holds 15+ yoga classes every week.
Teachers, all internationally trained and certified, teach a range of styles including Sivananda, Hatha, Vinyasa Flow and Kundalini, kids yoga, yoga for sports as well as pre-natal yoga.
Also on offer: Reiki, Reflexology and Singing Bowl Massage, all part of the suite of services to soothe mind body and spirit.
The Om Space is owned and run by British-born-Sri-Lankan yoga teacher, Serena Burgess and her mum, Mohanie Ahangama, an experienced reiki practitioner and owner of Pulse Beat Gym.
The space, fully equipped with changing rooms, showers and lockers, can fit up to 20 yoga mats for each class. Clad in turquoise and white, the chic interiors were lovingly decorated by Burgess, from upholstering chairs to hand-painting upcycled lockers.
We know how difficult it is to stay motivated in your practice so we’re bringing back the Unlimited class card for August. No more excuses. See you on the mat.
The Om Space Community Class and
Celebration of Yogi Bhajan’s Birthday
Friday, August 26 at 6.30PM – 9PM
Every year we celebrate the founder of Kundalini Yoga, Yogi Bhajan’s birthday. This is a very cosy occasion when we come together as a community, do yoga and meditate together in gratitude for all the priceless teachings he shared with us.
Yogi Bhajan was born on 26 August 1929 and left his body on 6 Oct 2004. He brought Kundalini Yoga to the Western world in 1968. Up until then it had only been taught as a secret form of yoga in India. He taught over 8000 classes and inspired thousands of people to keep up and live happy, healthy and wholesome lives. He is still alive through his teachings and his legacy of hope, inspiration, science of yoga and upliftment of humanity.
Please join us for our community class where your donations will be given to a charity.
Venue: the Om Space on Friday 26 August 6.30-8.30pm.
We will be having our usual class plus, Gong relaxation and a Kundalini Meditation.
Afterwards stay to share some food. This will be a pot luck gathering so bring something yummy you would like to share with your community.
Fiona, Sara, Jessyca and Serena
Welcoming Hope Lofgren-Schmidt to The Om Space
Acupuncture is an ancient art of healing. It works on the basis of energy channels in our body. Whenever there is a block, deficiency or excess, it will give pain, discomfort, numbness, etc. One touch or one needle can relieve the blocks in the energy channels to alleviate the discomfort.
Come and experience for yourself some of the energy that fuels Serena’s busy life and find a balance in your own lives that will allow a significantly healthier and happier lifestyle.
All-inclusive from US$135 per person per night based on two people sharing. Single supplement applies.
This weekend is available for all levels.
Check the link for more info.
We are at the Blue marker. Come visit us!
Address: 185/9 Havelock Road, Colombo 5
Tel: 112 507 515 or call Serena direct on 0750 783383
Directions: At the junction of Park Road and Havelock Road, with Park road on your left drive forward to the sign for Mathura Restaurant, take the slip road to the left and then the 1st left after that. Go down to the end of the lane and we are the 3rd from the end on your left hand side. Look for the white gate!
Follow us on Facebook for all the latest: www.facebook.com/yogacolombo